Author Archive for: MaryAnn
Entries by Mary Ann Morgan-Fried
Getting clear, committing and manifesting
“As you place more and more of your energy on what you intend to manifest you’ll start seeing those intentions materializing.” -Dr. Wayne Dyer One of things I’ve learned from […]
Keep Calm & Say Your Mantras
Taking a few moments in silence to develop a personal mantra is so important – it can be as simple as “I am”, “I am peace”, “Om Shanti” (which means […]
Find Your Drishti
Drishti, or focal point, literally means focusing your gaze on a non-moving object. This gives you the stability in your poses and helps your mind sustain mental focus. Directing your […]
Getting Unstuck
If you’re feeling stuck, try this: get clear on what you want. Cancel out the noise and truly tune into your inner world. What makes you happy? When do you […]
Self Love
Self love is about taking initiative of your life, honestly asking yourself: Does this serve me? What can I do to change it if it doesn’t? Then, it’s about committing […]
