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I am so excited to start the new year off by sharing one of my absolute favorite books, The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein. This is the fourth and final in this series of four online book club meetings. It’s free, and you can join the group even if you missed any of the prior sessions!

We meet on Zoom for one hour on Sunday evenings at 7-8pm. Just click the button below and let me know you’d like to join and the link will be sent to you 10 minutes before we start.

“It is so refreshing to settle in on a Sunday evening and begin the week with discussing a positive and uplifting book with a great group of people. It’s inspiring to hear everyone’s perspective.”
– CHRISTINA DELUCA

I am so excited to start the new year off by sharing one of my absolute favorite books, The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein.

This is the third in this series of four online book club meetings. It’s free, and you can join the group even if you missed any of the prior sessions!

We meet on Zoom for one hour on Sunday evenings at 7-8pm. Just click the button below and let me know you’d like to join and the link will be sent to you 10 minutes before we start.

“It is so refreshing to settle in on a Sunday evening and begin the week with discussing a positive and uplifting book with a great group of people. It’s inspiring to hear everyone’s perspective.”
– CHRISTINA DELUCA

I am so excited to start the new year off by sharing one of my absolute favorite books, The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein.

This is the second in this series of four online book club meetings. It’s free, and you can join the group even if you missed the first session!

We meet on Zoom for one hour on Sunday evenings at 7-8pm. Just click the button below and let me know you’d like to join and the link will be sent to you 10 minutes before we start.

“It is so refreshing to settle in on a Sunday evening and begin the week with discussing a positive and uplifting book with a great group of people. It’s inspiring to hear everyone’s perspective.”
– CHRISTINA DELUCA

I am so excited to start the new year off by sharing one of my absolute favorite books, The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein.

This is the first in this series of four online book club meetings. It’s free, and you can join the group at any point!

We meet on Zoom for one hour on Sunday evenings at 7-8pm. Just click the button below and let me know you’d like to join and the link will be sent to you 10 minutes before we start.

“It is so refreshing to settle in on a Sunday evening and begin the week with discussing a positive and uplifting book with a great group of people. It’s inspiring to hear everyone’s perspective.”
– CHRISTINA DELUCA

Taking a few moments in silence to develop a personal mantra is so important – it can be as simple as “I am”, “I am peace”, “Om Shanti” (which means peace), or “Sat Nam” (which means truth).

Mantras can be used anytime, especially if you are experiencing anxiety, fear, or stress. There has been research that mantras are an effective way to calm the mind. Gabrielle Bernstein’s “The Universe Has Your Back” card deck is full of amazing mantras to help you feel calm and at ease. It is a tool I’ve been using for over 20 years and has helped me tremendously.

Huge thanks to Louise Hay and Dr. Wayne Dyer for teaching me about mantras!

Mary Ann

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