PHOTO: RYAN MUSILLE

Mary Ann Morgan-Fried & Mat Matterz

When was the last time you had a heart-to-heart with yourself? Literally asked, “What is truly important to me? Am I making those things a priority in my life?” When you ask – and are honest with yourself – your heart knows what really matters and will tell you if you’re living authentically, or not.

I founded Mat Matterz to help you uncover your truth through yoga and meditation, and to inspire you to take what you discover off the mat and apply to your life. Once you start that journey and actively take steps to honor what’s in your heart, it becomes effortless.

PHOTO: Ryan Musille

All-levels Vinyasa Classes

Due to the COVID-19 Coronavirus outbreak, I will be teaching my classes online until further notice. Next class scheduled for Friday, March 27 at 9:15am!

 INSTRUCTIONS:
Register for Class at MindBody (on the app or website) or at YogaJourney.com. Download the Zoom App (this is the virtual studio). Registration closes 30 minutes before class begins – SIGN UP EARLY. 5-10 minutes before class begins we will email you the link for the class Once you receive the link – connect to the class, roll out your mat and enjoy!

Yoga Classes for Groups

Corporate Wellness and Stress Reduction Programs
Yoga for Sports Teams and Athletes
Public and Private Health and Wellness Events
Corporate and Leisure Retreats

PHOTO: Eddie Beiler

Women’s Renewal, Fitness & Healthy Lifestyle Retreat
Friday, December 4 – Monday, December 7, 2020

Join me on the beautiful island of Great Exuma in The Bahamas for an Ultimate Exuma Retreat! Please click the button below for more details.

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”
– Edith Wharton

Blog

Newsletter

Instagram

Facebook

Spotify

PHOTO: Eddie Beiler