PHOTO: RYAN MUSILLE

Mary Ann Morgan-Fried & Mat Matterz

When was the last time you had a heart-to-heart with yourself? Literally asked, “What is truly important to me? Am I making those things a priority in my life?” When you ask – and are honest with yourself – your heart knows what really matters and will tell you if you’re living authentically, or not.

I founded Mat Matterz to help you uncover your truth through yoga and meditation, and to inspire you to take what you discover off the mat and apply to your life. Once you start that journey and actively take steps to honor what’s in your heart, it becomes effortless.

PHOTO: Ryan Musille

All-levels Vinyasa Classes at Yoga Journey

Wyndham Hotel, 5th Floor
1950 Glades Road, Boca Raton, FL 33431

MONDAYS 6:00-7:30pm
WEDNESDAYS & FRIDAYS 9:15-10:30am

Yoga Classes for Groups

Corporate Wellness and Stress Reduction Programs
Yoga for Sports Teams and Athletes
Public and Private Health and Wellness Events
Corporate and Leisure Retreats

PHOTO: Eddie Beiler

Moving through Stress: Best practices for your well being
Thursday, February 20 • 7:00-8:30pm
Restore Hyper Wellness

21170-1 St Andrews Blvd, Boca Raton, FL 33433
Join Mary Ann and the Restore Hyper Wellness team for an evening of mindfulness, meditation, and hyper wellness. Free event!

Turn Up Friday with Raw Yoga
Friday, February 21 • 6:30-8:00pm
Raw Juce – East Boca

197 S Federal Hwy, Boca Raton, FL 33498
Meet Mary Ann and DJ Sal on the rooftop at Raw Juce for a fun, all levels Vinyasa class. Free event, fresh juce samples after yoga. Just bring your mat!

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”
– Edith Wharton

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PHOTO: Eddie Beiler