PHOTO: RYAN MUSILLE

Mary Ann Morgan-Fried & Mat Matterz

When was the last time you had a heart-to-heart with yourself? Literally asked, “What is truly important to me? Am I making those things a priority in my life?” When you ask – and are honest with yourself – your heart knows what really matters and will tell you if you’re living authentically, or not.

I founded Mat Matterz to help you uncover your truth through yoga and meditation, and to inspire you to take what you discover off the mat and apply to your life. Once you start that journey and actively take steps to honor what’s in your heart, it becomes effortless.

PHOTO: Ryan Musille

All-levels Vinyasa Class at Yoga Journey

Wyndham Hotel, 5th Floor
1950 Glades Road, Boca Raton, FL 33431

MONDAYS 6:00-7:30pm
WEDNESDAYS & FRIDAYS 9:15-10:30am

Yoga Classes for Groups

Corporate Wellness and Stress Reduction Programs
Yoga for Sports Teams and Athletes
Public and Private Health and Wellness Events
Corporate and Leisure Retreats

PHOTO: Eddie Beiler

Something Big Yoga at Mizner Park Amphitheater
Wednesday, January 1, 2020 • 10:00am-2:30pm

590 Plaza Real, Boca Raton, FL 33432
The biggest free live music yoga event in the U.S., with Leslie Glickman and the Yoga Journey team, and international recording artist DJ Drez. Yoga, marketplace, and gourmet food trucks. Early registration encouraged.

Nourish Kindness Series at Kindness Matters 365
Thursday, January 30, 2020 • 6-8pm

20283 State Rd 7, #106, Boca Raton, FL 33498
Mary Ann will share relevant first-hand experiences and helpful tools to manage our busy lives that can enable us to be more available to participate in giving and in acts of kindness.

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”
– Edith Wharton

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PHOTO: Eddie Beiler