PHOTO: RYAN MUSILLE

Mary Ann Morgan-Fried & Mat Matterz

When was the last time you had a heart-to-heart with yourself? Literally asked, “What is truly important to me? Am I making those things a priority in my life?” When you ask – and are honest with yourself – your heart knows what really matters and will tell you if you’re living authentically, or not.

I founded Mat Matterz to help you uncover your truth through yoga and meditation, and to inspire you to take what you discover off the mat and apply to your life. Once you start that journey and actively take steps to honor what’s in your heart, it becomes effortless.

PHOTO: Ryan Musille

All-levels Vinyasa Classes

Online & In-Studio • Yoga Journey, Boca Raton
Mornings: Tues-Fri, 9:15-10:30AM
Evenings: Mon, 6:00-7:30PM 

Register for Class at MindBody (on the app or website) or at YogaJourney.com and choose to attend online or in-studio (max 12 students in-studio). If online, download the Zoom App (this is the virtual studio). Registration closes 30 minutes before class begins – SIGN UP EARLY. 5-10 minutes before class begins we will email you the link for the class (if you don’t see it in your inbox, please check your spam). Once you receive the link, connect to the class, roll out your mat and enjoy! If you can’t tune in to the class live, you will be emailed a link to the recording and can access it up until midnight that day!

PHOTO: Eddie Beiler

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”
– Edith Wharton

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PHOTO: Eddie Beiler