Posts

It’s very easy to feel depleted and stressed out during the holiday season – sometimes we just take on too much, all at once. While it’s always important to prioritize self care, it’s even more critical these days when we need (and want!) to be fully present for our loved ones.

To help you stay healthy and happy during this time of year, I’ve got some amazing places in our local community you should definitely check out:

For some healthy food options, try:

Also, please don’t miss the VegFest at Mizner Park this Saturday, December 14!

Lastly, check out Yoga Journey’s meditation classes, 12:30-1:00pm Monday-Friday (no experience needed!).

Have a beautiful holiday season, and please, take care of yourself!

Sending lots of love,
Mary Ann

Events

The Organic Beauty and Wellness Festival is the first of its kind bringing together local and national organic, vegan, eco-conscious and chemical-free brands for a healthy skin and body. The festival features eco-friendly products and natural health and wellness practices, offering a unique marketplace where consumers can learn about products, engage with health practitioners and enjoy a day of fun events for the entire family.

Be sure to stop by the photo booth and enter to win dozens of amazing gifts provided by sponsors. For families with children, enjoy the KidZone offering fun activities, sports, games and free organic face painting. Every ticket includes free yoga classes too! Stop by the food and beverage marketplace for tons of free samples.

Tickets $10. Kids 10 and under are FREE (no ticket purchase required).