Practice along with me and Louis Scriven III at our Friday Fitness Happy Hour! It’s a 58-minute Vinyasa Flow and Pilates Fusion, on location at Zenergy Boca Raton and presented by Raw Juce.
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Friends, I am so honored and excited to announce that I will be teaching online yoga classes with Zenergy Boca Raton as part of their new Zenergy Go program starting on Monday, March 23, 2020. During this time of physical distancing during the COVID-19 coronavirus disease, taking good care of our bodies and our minds is more important than ever. I’m in the studio filming a class today, and will post the details of how and where to view them here and on my social media accounts. Stay tuned, and stay healthy!
Mary Ann
