So today I just wanted to talk about the importance of manifestation. Manifestation is where our dreams and our visions happen, and the first step to manifestation is to take a look at your thoughts, take a look at your patterns. What do you continue to think about? What do you continue to work towards? Is it in line with what your intention is?

And the second thing is our intention. Our intention is everything, in the way we begin our day, and living that intention throughout your day, from the choices that you make in your life and for business.

The third is your actions, and that’s something that Ellen DeGeneres said on Saturday. Your actions behind your intention is everything, and taking action even with the unknown. And I know for myself it’s like we want to know now, before we take that next step. So really trusting and working towards what your intention is. And if you created an intention for 2020 maybe take a look at it and change your intention.


We are always evolving, we’re always expanding, and that’s something that Ellen said on Saturday. And really what she said was, to stay in our truth. And that’s something in yoga called Satya: What is your truth? Is it kind? Is it true? Is it necessary? Continue to look at what your truth is. Because if we make choices based on old patterns and fears of doubt and feeling that we can’t do that. Yes, you can. Trust it, believe it, pray about it, meditate. Because it is there for you and taking actions towards your intention will help you, will guide you.

Yesterday I was speaking… I was on a conference call regarding football. And it was something that I wanted to create, that I’ve been wanting to do. And how beautiful, and how amazing that I see Dan Marino after this phone call. I just felt like it was the universe because there’s something that I so believe and that I want to create. (PHOTO: Mary Ann with Dan Marino at lululemon Boca Raton.)

I encourage all of you to always believe, and really drop the doubt, drop the fears that you have, because it’s only going to hold you back. And somebody else will create whatever it is that you want to create. So drop those fears, and believe and trust.

You guys are amazing, have a beautiful day! Namaste.

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