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Workshop: Take ROOT with Mary Ann Morgan-Fried

May 30, 2020 @ 12:00 pm - 2:00 pm

- $25


 
This time has offered us the ability to sit with ourselves and reflect upon our lives. In the last four years I have been rocked inside and out, and there have been times of uncertainty and emotions that overwhelmed me! I continued on my spiritual journey to heal. The journey of looking within has taught me to uncover my fears. I thought it would be easier to avoid it all but I have learned that you must face fears to heal and to expand in all areas of life!

    • In this workshop we will cover how we can come back to our ROOTS and how to stay ROOTED through all the uncertainty.
    • I will guide you through your own spiritual journey, creating practices for you that will keep you fully present and ROOTED.
    • You will be guided through different meditations and journaling practices that will elevate you.
    • We will finish the workshop with a 45-minute grounding Vinyasa flow and reflect upon what keeps us blocked within our own self.
    • We will learn how to take ROOT so we can continue to grow and not be paralyzed by our relationships, career, and past selves!
    • The workshop will be 2 hours and I will also include material I learned from the Spirit Junkie Master Course!

A few months ago I planned that my first workshop would be about Taking Root. And here we all are having to Take Root and RE-ROOT ourselves into a new way of being.

Details

Date:
May 30, 2020
Time:
12:00 pm - 2:00 pm
Cost:
$25
Event Category:
Event Tags:
, , , ,
Website:
https://bit.ly/takeroot-yj

Venue

Yoga Journey
1950 Glades Rd
Boca Raton, Florida 33431
+ Google Map
Phone:
561-479-7819
Website:
https://www.yogajourney.com/

Details

Date:
May 30, 2020
Time:
12:00 pm - 2:00 pm
Cost:
$25
Event Category:
Event Tags:
, , , ,
Website:
https://bit.ly/takeroot-yj

Venue

Yoga Journey
1950 Glades Rd
Boca Raton, Florida 33431
+ Google Map
Phone:
561-479-7819
Website:
https://www.yogajourney.com/