Take Root! This time has offered us the ability to sit with ourselves and reflect upon our lives. This is a continuation of our conversation from Part I. If you missed Part I you can still join in and pick up from here! This is our time to reflect and expand our spiritual journey in order to heal. The journey of looking within has taught me to uncover my fears. I thought it would be easier to avoid it all but I have learned that you must face fears to heal and expand in all areas of life!
In this workshop we will cover how we can come back to our ROOTS and how to stay ROOTED through all the uncertainty. I will guide you through your own spiritual journey, creating practices for you that will keep you fully present and ROOTED. You will be guided through different mediations and journaling practices that will elevate you. We will finish the workshop with a 45 minute grounding flow and reflect upon what keeps us blocked within our own self. We will learn how to take ROOT so we can continue to grow and not be paralyzed by our relationships, career, and past selves!
INVESTMENT: $25
*This class will be held via Zoom. You will receive a link 15 minutes prior to the beginning of class from support@yogajourney.com if you don’t see the link, please check your spam folder and/or email support.
*Please note there is a 24-hour cancellation policy for a full refund. You may email info@yogajourney.com.
