Mary Ann Morgan-Fried – Mat Matterz

Mary Ann Morgan-Fried & Mat Matterz

When was the last time you had a heart-to-heart with yourself? Literally asked, “What is truly important to me? Am I making those things a priority in my life?” When you ask – and are honest with yourself – your heart knows what really matters and will tell you if you’re living authentically, or not.

I founded Mat Matterz to help you uncover your truth through yoga and meditation, and to inspire you to take what you discover off the mat and apply to your life. Once you start that journey and actively take steps to honor what’s in your heart, it becomes effortless.

All-levels Vinyasa Classes

Online & In-Studio • Yoga Journey, Boca Raton
Monday, 6:15-7:30pm
Wednesday – Friday, 9:15-10:30am

Register for Class at MindBody (on the app or website) or at YogaJourney.com and choose to attend online or in-studio (max 17 students in-studio). If online, download the Zoom App (this is the virtual studio). Registration closes 30 minutes before class begins – SIGN UP EARLY. 5-10 minutes before class begins we will email you the link for the class (if you don’t see it in your inbox, please check your spam). Once you receive the link, connect to the class, roll out your mat and enjoy! If you can’t tune in to the class live, you will be emailed a link to the recording and can access it for 24 hours!

District Fit 2024

SATURDAY, MARCH 9 • 8:00am-7:30pm
The Square and Hilton West Palm Beach
700 S Rosemary Ave, West Palm Beach, FL 33401

FREE / REGISTRATION REQUIRED

Fitness and wellness festival focused on mindful practices, physical fitness, and a health-conscious lifestyle. This full day of wellness programming features a lineup of free and donation-based classes led by elite instructors including yoga, cycling, dance, HIIT and meditative workshops. Net proceeds from the event will benefit a non-profit partner. Free and open to the public.